Aikido : Traditional Art and Modern Sport Reference Book

“Aikido: Traditional Art and Modern Sport Reference Book” offers a comprehensive exploration of Aikido, deftly bridging its rich, historical roots with its contemporary practice. This detailed guide delves into the philosophical foundations established by its founder, Morihei Ueshiba, while also providing practical insights into techniques and training. Ideal for both beginners and seasoned practitioners, the book examines the principles of movement, balance, and harmony central to Aikido. Readers will gain a deeper understanding of how this non-competitive martial art promotes physical fitness, mental discipline, and spiritual growth. In addition to traditional forms, the reference book explores Aikido’s adaptation as a modern sport, highlighting its relevance in today’s world. Whether you’re looking to refine your skills or understand the broader cultural context of Aikido, this book is an invaluable resource for anyone dedicated to this dynamic and peaceful martial art.